Acne is often known as the worst enemy of an individuals face. Pimples can sometimes appear uncannily especially when they are least wanted. They literally rear up their ugly heads during those special occasions like before a prom, or a date or other occasions like weddings or family occasions. Acne can also in extreme cases appear on other parts of the body like the back and chest area as well. It causes a lot of discomfort and affects its sufferers by affecting self esteem. Read Full Article
A ten-year acne sufferer, Chris Gibson, shows you how he cured his acne condition in 3 days the natural way, saved himself from further scarring, and stopped wasting his money on expensive medications and over-the-counter products!
It’s everyone’s worst nightmare. Waking up the day before a special event to discover a big, red pimple baring itself for all to see right on your face!
Here’s how to get rid of it quickly and safely:
1. Don’t ever pinch, squeeze or pick at a pimple. This only causes it to become more red and inflamed, and will spread the bacteria and oils that caused it in the first place, to other parts of your face! It can also lead to scars.
2. Every 30 minutes, apply an ice pack to the pimple and hold it there for about 2 minutes. This will decrease the swelling and redness and help shrink the inflammation and pain that sometimes comes along with it.
Blackheads are the slightly different sibling of zits, and like zits, squeezing them can be addictive. Composed of the same oil, or sebum, that contributes to the production of pimples, blackheads result from a building up of this oil in pores – the difference in appearance is the result of the blackhead’s exposure to the air, the reaction of which with the oil causes the trademark black color of these blemishes. And while blackheads are more easily obscured by makeup, they can seem less offensive to the sufferer, and as a result, less damaging to squeeze. But the bad news is that this is not the best way of removing blackheads – the fun stuff is always bad for us! And while squeezing them might be fun, getting rid of them altogether sounds better. So what is the best way to remove blackheads from our lives? Here are some tips for removing blackheads for good.
Stop Squeezing Your Pimples - 7 Safe Ways to Get Rid of Pimples
By Emily Clark
3. They don’t call it concealer for nothing! Covering the pimple with a light dose of flesh-tinted concealer can help mask it when you’re in a hurry. It also helps cover up that oily shine.
4. Cleanse your skin 2-3 times a day with mild, unscented soap or a specialized acne cleanser that has no harsh chemicals (such as lye). Scrub skin gently with an exfoliating pad or washcloth, but don’t rub too hard, otherwise you’ll sap your skin of its own natural oils, which help to repel buildup naturally.
5. Apply a cream or ointment containing benzyl peroxide or salicylic acid (many over-the-counter acne medicines contain these ingredients) to the blemish or around the entire facial area. Note that these ingredients both have a tendency to dry out skin if used too much and are not recommended if you have sensitive skin.
6. Wear oil-free makeup whenever possible. These types have less of a tendency to cause the pore buildup that results in blemishes. Remove your makeup nightly and cleanse with an acne-fighting medicine to remove dirt, oil and makeup from deep within the skin.
7. If you’re in need of a quick fix, a dab of toothpaste on the affected area right before bed can help soothe irritation and reduce redness. Pressing and holding a wet tea bag or a cotton ball with a dab of lemon juice against the blemish for five minutes can also reduce swelling and redness.
If you follow these tips, chances are you’ll notice a significant difference rather quickly – often within a day or two. If pimples become a recurring problem or worsen, your doctor or dermatologist can suggest a daily skin cleansing routine that will suit your skin type. Other long-term remedies, such as facial masks, diet adjustments and increasing the amount of water you drink can also help combat outbreaks.
The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.
Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
